CrossFit Family Wellness Night at SECTA

You and your families are welcome to attend the first annual CrossFit Family Wellness Night at SECTA. Sorry for the late notice, this was originally a requirement for the of the CrossFit initiative/grant and designed to benefit the parents of my Functional Fitness (CrossFit Classes). It was not until the last minute, however, that I realized the information will likely benefit anyone associated with, interested in, or who has questions about strength and conditioning, health and fitness, wellness, CrossFit, the CCSD CrossFit Initiative, and CrossFit opportunities at SECTA. Both the agenda, and a google form to submit an RSVP are attached, hope to see you all there.